Semi-professional elliptical with EMS resistance

The Flow Fitness Perform X5i elliptical is a high-quality fitness machine for athletes who expect maximum performance, comfort, and durability. Thanks to the advanced EMS induction braking system, the extra-long 56 cm stride length, and the robust construction, this semi-professional elliptical offers a particularly smooth and natural training experience.

Whether you are working on your fitness at home, setting up a professional fitness room, or looking for a reliable machine for your physiotherapy practice, the Perform X5i combines precise resistance technology with comprehensive training programs and interactive options.

With 32 resistance levels, 24 training programs, and compatibility with Kinomap, Zwift, and iConsole+, you get a versatile elliptical suitable for a wide range of training goals.

Advanced EMS induction braking system with 32 resistance levels

The Flow Fitness Perform X5i stands out with its high-quality EMS induction braking system. This electromagnetic resistance technology makes it possible to adjust the training intensity with exceptional precision and consistency.

With no fewer than 32 electronically adjustable resistance levels, you decide how challenging your workout will be. From light movement exercises and gentle cardio workouts to intensive workouts focused on muscular endurance and fitness improvement.

Because the EMS system controls the resistance without mechanical brake contact, you benefit from smooth operation and reduced wear on the braking system.

This makes the Perform X5i particularly suitable for regular and intensive use, both at home and in semi-professional fitness environments.

Extra-long 56 cm stride length for natural movement

One of the most important advantages of the Flow Fitness Perform X5i is its extra-long 56 cm stride length.

This long elliptical motion provides a comfortable and natural training posture, similar to a smooth walking or running motion.

Taller athletes especially benefit from the generous range of motion. The movement also remains smooth and controlled during intensive workouts.

Combined with the 20 kg flywheel, this delivers a particularly stable and smooth training experience.

Because your feet remain in constant contact with the pedals during training, your joints are subjected to less stress than with many forms of running. This also makes the Perform X5i attractive to athletes who want to improve their fitness in a joint-friendly way.

Robust construction with a weight capacity of up to 180 kg

The Flow Fitness Perform X5i was developed for athletes who have high demands for stability and durability.

The sturdy frame supports a maximum user weight of 180 kg, making the elliptical suitable for a wide range of users.

The solid construction ensures that the machine remains stable even during intensive workouts. Combined with the heavy drive system and high-quality finish, the Perform X5i provides a reliable foundation for long-term use.

Thanks to these features, the elliptical is not only suitable for demanding home athletes but also for personal training studios, physiotherapy practices, and small fitness rooms.

Clear LCD display with Smart Wheel controls

The Flow Fitness Perform X5i features a modern and user-friendly LCD display where you can easily read all the important training data.

During your workout, you get immediate insight into the training time, speed, distance covered, cadence (RPM), calorie burn, power output in watts, and heart rate.

The central Smart Wheel makes operation particularly easy. By turning the dial and confirming your selection, you can quickly navigate through the various settings and training programs.

The Perform X5i also features convenient Quick Keys on the moving handles. These allow you to adjust the resistance during training without taking your hands off the handles.

This way, you maintain your training rhythm and always have direct control over the intensity.

24 training programs for every fitness goal

With the 24 training programs of the Flow Fitness Perform X5i, you can easily add variety to your cardio workouts.

The elliptical features 12 preset training profiles, customizable programs, a watt-controlled program, and 4 heart-rate-controlled workouts, among others.

This allows you to focus on different goals, such as fitness improvement, fat burning, endurance, and building a consistent training load.

With the watt program, you train based on a preset power output. This is particularly interesting for athletes who want to precisely regulate their effort.

The heart-rate-controlled programs adjust the training load based on your measured heart rate, allowing you to stay within a desired training zone.

Thanks to the 4 user profiles, multiple people can use their personal settings. This also makes the Perform X5i practical for families and small training spaces.

Heart rate measurement and insight into your recovery

The Flow Fitness Perform X5i offers several options for monitoring your physical exertion.

You can easily measure your heart rate using the integrated heart rate sensors in the handles. The elliptical also supports a compatible Bluetooth heart rate chest strap for wireless heart rate recording.

This makes it possible to train more effectively within different heart rate zones.

The Perform X5i also features a Recovery test that provides insight into your heart rate recovery after a workout. The Body Fat function also provides an additional indication of your body composition.

These features help you better tailor your workouts to personal goals and track changes in your fitness.

Interactive training with Kinomap, Zwift, and iConsole+

Want to make your workouts even more challenging and varied? The Flow Fitness Perform X5i is compatible with several popular fitness apps.

This allows you to combine physical training on your elliptical with interactive routes, digital training environments, and comprehensive options for tracking performance.

Kinomap – Discover realistic training routes

With Kinomap, you can discover interactive routes at various locations around the world.

Train with realistic route videos, follow challenging courses, and participate in online races with other athletes. On supported routes, the training resistance can be adjusted to the virtual course.

Thanks to the Flow Fitness Gold Partnership, you receive 30 days of free access to Kinomap with the Perform X5i. After that, you can optionally purchase a paid subscription.

Zwift – Train in a virtual sports world

With Zwift, you make your cardio workout more interactive by connecting to a digital training environment.

Discover virtual courses, train with other users, and add extra motivation to your workouts.

This is particularly attractive to athletes who enjoy variety and want to combine their workouts with online challenges.

iConsole+ – Create your own routes

With iConsole+, you can use virtual training routes and create your own personal workouts.

You can explore routes via Google Maps and choose your own training course. With supported features, the resistance can be automatically adjusted to the route's elevation profile.

This makes every workout a new experience.

The available features, compatibility, and any subscription costs depend on the respective app and the device used. Please check the app provider for the latest information.

Comfortable full-body workout with minimal joint stress

With the Flow Fitness Perform X5i, you train multiple muscle groups at the same time.

The elliptical motion activates the upper legs, glutes, and calves, among others. By actively using the moving handles, you also involve your arms, shoulders, and back in the workout.

This makes the elliptical suitable for a complete cardio workout that engages both the upper and lower body.

Thanks to the smooth motion and the absence of hard landing moments, the Perform X5i offers a joint-friendly alternative to running.

This makes the machine attractive to athletes who want to improve their fitness without unnecessary impact stress, as well as for certain forms of guided recovery training.

Suitable for home use and semi-professional fitness rooms

The Flow Fitness Perform X5i is designed for intensive use and offers an excellent combination of performance, ease of use, and durability.

For home athletes, this elliptical is a high-quality addition to a complete home gym. Thanks to the generous adjustment options and various training programs, the machine remains challenging for both beginners and experienced athletes.

The Perform X5i is also well suited to physiotherapy practices and personal training studios. The precisely adjustable resistance, stable construction, and heart-rate-controlled training options make it possible for different users to train at their own level.

Professional service and support

With us, you benefit from expert advice and professional support when purchasing your Flow Fitness Perform X5i.

Our experienced technicians can provide support with installation, maintenance, and any repairs. We also have extensive technical experience with fitness equipment for both private and business users.

For physiotherapy practices, personal training studios, and other professional fitness environments, we also offer options for periodic maintenance and tailored service.

This way, you benefit not only from high-quality fitness equipment but also from reliable long-term support.

Order the Flow Fitness Perform X5i

Are you looking for a semi-professional elliptical with natural movement, precise resistance, and comprehensive training options? Then the Flow Fitness Perform X5i is an excellent choice.

With its 32 resistance levels, extra-long 56 cm stride length, robust construction, and compatibility with Kinomap, Zwift, and iConsole+, this elliptical offers everything for comfortable and challenging cardio workouts.

Order the Flow Fitness Perform X5i elliptical now and experience the combination of Dutch quality, professional training comfort, and modern fitness features.

Would you like to purchase multiple ellipticals or other fitness equipment for your gym, physiotherapy practice, or corporate fitness room? Contact us for personal advice and an extra-competitive tailored quote.