{"product_id":"kingsmith-walkingpad-verstelbare-dumbbells-2-tot-24-kg","title":"KingSmith WalkingPad adjustable dumbbells - 2 to 24 kg","description":"\u003ch2\u003e\u003cspan\u003e3-in-1 adjustable dumbbell set\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWith the \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eKingSmith WalkingPad Adjustable Dumbbells\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, you bring a complete and space-saving strength training system into your home. Instead of collecting various separate dumbbells, kettlebells, and a barbell, KingSmith combines these training methods within one clever \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e3-in-1 system\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e. You can use the same weight plates to train as a dumbbell, barbell, or kettlebell and easily adjust the weight to the exercise and your training level.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThis makes this adjustable weight set particularly suitable for a compact home gym. For a heavy chest or back exercise, you choose a higher load, while for exercises such as shoulders, arms, or core, you quickly switch back to a lower weight. As a result, you have many training options at your disposal without having to fill your training space with loose weights.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eDumbbell, barbell, and kettlebell in one system\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe main difference from a normal adjustable dumbbell is the versatility of the KingSmith system. The components can be combined in different ways, allowing you to perform three types of strength training from the same set.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eAs a \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003edumbbell\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, you can set the weight from 3 up to a maximum of 24 kg. This allows you to perform curls, presses, rows, and various shoulder exercises, among others. If you convert the system into a \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ebarbell\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, you have a weight range of 4 to 24 kg at your disposal. This longer setup gives you different options for, for example, presses, curls, and various compound movements. As a \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ekettlebell\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, the resistance is adjustable from 2 to 12 kg, with which you can add dynamic exercises and functional strength training to your schedule.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThis allows you to easily vary between different training forms and muscle groups within one workout.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eQuickly choose the right training weight\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWith traditional weights, you regularly have to detach plates, place new weights, and secure everything again. KingSmith has made this process significantly easier with the Adjustable Dumbbells. The weight is adjusted using a \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003erotating selection mechanism\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003ePlace the weight in the designated holder and select the desired load. The system ensures that the necessary weight plates are engaged when you lift the dumbbell from the holder. The remaining plates are left behind.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThere are a total of \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e12 adjustment options\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, allowing you to accurately adjust the load to different exercises. This is especially pleasant when working with supersets or when switching frequently between light and heavy exercises during the same training.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eFrom light training up to 24 kg\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eBecause you are not tied to one fixed weight, the KingSmith set can grow with your training level. Beginners can start with a relatively low load to get movements and technique under control. As you get stronger, you increase the weight without having to constantly purchase new dumbbells.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThis is also useful within a single training schedule. For a bicep curl, you probably need a different load than for a row, lunge, or chest press. With the Adjustable Dumbbells, you can select an appropriate weight for every exercise.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe maximum load of \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e24 kg\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e also makes the system interesting for users who want to seriously work on strength training at home.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eTrain your entire body\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe combination of different weight levels and three training forms gives you great freedom when putting together your workouts. For your chest, for example, you can perform presses and fly movements, while rows and other pulling movements are suitable for training your back.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYou can also extensively target your arms and shoulders with exercises such as bicep curls, triceps extensions, lateral raises, and shoulder presses. For your lower body, add extra resistance to exercises such as squats and lunges. If you use the system as a kettlebell, possibilities for more dynamic and functional movements also arise.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eEven during core training, you can use the weight to make, for example, Russian twists and other torso exercises heavier. This way, you can create a complete full-body strength training schedule from one compact system.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eComfortable grip during training\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eDuring strength training, you have a lot of direct contact with your equipment. That is why the KingSmith Adjustable Dumbbell features an \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eergonomically shaped handle\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e that feels comfortable in the hand. This is especially important when performing longer sets or switching frequently between different exercises.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe construction consists of steel with a protective finish. The selected weight plates are held in place by the locking system during use, so you can focus on your movement during the exercise.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eNo need for a full dumbbell rack anymore\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eA traditional set of loose dumbbells can take up quite a bit of space. Especially when you need different weights to properly train every muscle group, a small collection quickly grows into a full dumbbell rack.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWith the KingSmith system, a large part of that equipment is brought together into one compact solution. After your training, you place the components back in the corresponding storage system. This keeps your training space tidy, and you don't have to leave loose weight plates scattered around the room.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThis makes this set particularly interesting for an apartment, bedroom, study, or compact home gym where every square meter counts.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eWhat makes the KingSmith Adjustable Dumbbells unique?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWhat is special about the \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eKingSmith WalkingPad Adjustable Dumbbells\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e is not just that the weight is adjustable. After all, other adjustable dumbbells exist. The distinction lies mainly in the ability to use the same system as a \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003edumbbell, barbell, AND kettlebell\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWith this, you replace multiple types of strength training equipment with one compact set. You can choose from 12 different settings and, depending on the configuration, train with up to 24 kg. Thanks to the quick rotation mechanism, you also don't have to constantly swap loose plates manually.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eFor home use, this provides a strong combination: many different exercises, multiple training forms, and different loads, while the amount of fitness equipment in the house remains limited.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eBuy KingSmith WalkingPad Adjustable Dumbbells\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eDo you want to do strength training at home without setting up a full weight rack? Then the \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eKingSmith WalkingPad Adjustable Dumbbells\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e offer a particularly versatile solution. Thanks to the adjustable weight and the ability to use the system as a dumbbell, barbell, and kettlebell, you can train your entire body from one compact set.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eUse light weights for technique and smaller muscle groups, increase the load for heavier strength exercises, and switch between different configurations to keep your training varied. This way, you create a versatile strength training spot at home with relatively little equipment.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOrder the KingSmith WalkingPad Adjustable Dumbbell set now. Do you have questions about this weight set or would you like to know which WalkingPad fitness products best suit your home gym? \u003ca href=\"https:\/\/www.loopbandspecialist.nl\/pages\/contact\" target=\"_blank\" title=\"contact\" rel=\"noopener\"\u003ePlease contact us for personal advice.\u003c\/a\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"KingSmith WalkingPad","offers":[{"title":"Default Title","offer_id":55320611553622,"sku":null,"price":259.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0287\/4546\/5940\/files\/kingsmith-walkingpad-verstelbare-dumbbells-2-tot-24-kg_9.webp?v=1789139367","url":"https:\/\/www.laufbandspezialist.de\/en\/products\/kingsmith-walkingpad-verstelbare-dumbbells-2-tot-24-kg","provider":"Loopband Specialist","version":"1.0","type":"link"}