{"product_id":"flow-fitness-perform-w9i-oak-roeitrainer","title":"Flow Fitness Perform W9i Oak rowing machine","description":"\u003cdiv class=\"tabs\"\u003e\n\n\u003cul\u003e\u003c\/ul\u003e\n\n\u003cdiv id=\"tabs-1\"\u003e\n\n\u003ch2\u003e\u003cstrong\u003eLuxury oak rowing machine with adjustable resistance\u003c\/strong\u003e\u003c\/h2\u003e\n\n\u003cp\u003e\u003cspan\u003eThe \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eFlow Fitness Perform W9i water rower\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e combines the natural rowing experience of water resistance with modern training technology and a stylish oak design. This high-quality rowing machine was developed for athletes who want to train comfortably, effectively, and purposefully, without compromising on appearance or ease of use.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cspan\u003eWhat makes the Perform W9i special is the combination of water resistance and an additional friction resistance system. This allows you to adjust the training intensity precisely while continuing to enjoy the characteristic feel of rowing on water. With 19 training programs, heart rate-controlled workouts, and compatibility with Kinomap and EXR, this wooden rowing machine offers extensive options for both beginners and experienced athletes.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003ch2\u003e\u003cstrong\u003eNatural rowing feel with innovative water resistance\u003c\/strong\u003e\u003c\/h2\u003e\n\n\u003cp\u003e\u003cspan\u003eThe Flow Fitness Perform W9i features an advanced water resistance system that mimics the movement of rowing on real water. During every stroke, you experience smooth and realistic resistance, allowing you to improve your fitness and muscle strength comfortably.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cspan\u003eIn addition to traditional water rowers, the Perform W9i also uses additional friction resistance. This means you are not solely dependent on the force with which you pull the handle, but can also actively adjust the training load. \u003c\/span\u003e\u003cspan\u003eThis combination makes the W9i particularly versatile. Choose a relaxed endurance workout or increase the intensity for a challenging workout that further develops your stamina and strength.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003ch2\u003e\u003cstrong\u003eInstant resistance control via Quick Keys\u003c\/strong\u003e\u003c\/h2\u003e\n\n\u003cp\u003e\u003cspan\u003eAn important advantage of the \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eFlow Fitness Perform W9i rowing machine\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e is the ability to easily adjust the resistance while rowing. \u003c\/span\u003e\u003cspan\u003eThanks to the integrated Quick Keys in the handle, you do not need to interrupt your workout to change the intensity. With simple controls, you can increase or decrease the additional resistance while maintaining your rowing rhythm. \u003c\/span\u003e\u003cspan\u003eThis is especially practical during interval training, where you regularly alternate between light and heavy efforts. \u003c\/span\u003e\u003cspan\u003eThis way, you maintain complete control over your workout and easily tailor the load to your personal fitness level.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003ch2\u003e\u003cstrong\u003e19 training programs for every goal\u003c\/strong\u003e\u003c\/h2\u003e\n\n\u003cp\u003e\u003cspan\u003eWith no fewer than \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e19 training programs\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, the Perform W9i offers plenty of options to keep your rowing workouts varied and challenging. \u003c\/span\u003e\u003cspan\u003eYou can choose from 12 preset training profiles and 3 heart rate-controlled programs, among others. This allows you to focus on improving your fitness, stamina, calorie burning, or a controlled training progression. \u003c\/span\u003e\u003cspan\u003eThe various training options make the rowing machine suitable for both recreational athletes and experienced users who want to further improve their performance.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003ch2\u003e\u003cstrong\u003eHeart rate-controlled training with automatic resistance\u003c\/strong\u003e\u003c\/h2\u003e\n\n\u003cp\u003e\u003cspan\u003eDo you want to improve your fitness based on a specific heart rate zone? The Flow Fitness Perform W9i features \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e3 heart rate-controlled training programs\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e that allow you to regulate your effort precisely. \u003c\/span\u003e\u003cspan\u003eDuring these workouts, the additional resistance is automatically adjusted based on your heart rate. This allows you to stay focused within the desired training zone without having to constantly change the resistance yourself. \u003c\/span\u003e\u003cspan\u003eThis makes the W9i attractive to athletes who want to work systematically on their cardiovascular fitness, endurance, or controlled training intensity.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003ch2\u003e\u003cstrong\u003eClear display with comprehensive training data\u003c\/strong\u003e\u003c\/h2\u003e\n\n\u003cp\u003e\u003cspan\u003eWhile rowing, you want to be able to easily see how your workout is progressing. That is why the Flow Fitness Perform W9i features a user-friendly training display where you can monitor important performance data. \u003c\/span\u003e\u003cspan\u003eThe screen provides insights into training time, distance covered, speed, heart rate, rowing frequency, and estimated calorie burn, among others. \u003c\/span\u003e\u003cspan\u003eThis allows you to keep track of your progress clearly and easily compare different workouts. \u003c\/span\u003e\u003cspan\u003eIn combination with the comprehensive training programs, the display helps you train more purposefully and stay motivated.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003ch2\u003e\u003cstrong\u003eInteractive rowing with Kinomap and EXR\u003c\/strong\u003e\u003c\/h2\u003e\n\n\u003cp\u003e\u003cspan\u003eDo you want more variety during your rowing workouts? The Flow Fitness Perform W9i supports Bluetooth connectivity and is compatible with the interactive training apps \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eKinomap and EXR\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e. \u003c\/span\u003e\u003cspan\u003eThis adds virtual routes, digital training environments, and extra training challenges to your workouts.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003ch3\u003e\u003cspan\u003eKinomap – Discover interactive rowing routes\u003c\/span\u003e\u003c\/h3\u003e\n\n\u003cp\u003e\u003cspan\u003eWith Kinomap, you can train using realistic route videos and various interactive training options. \u003c\/span\u003e\u003cspan\u003eDiscover new environments, track your performance, and make every rowing workout a varied experience. The app also offers options to participate in challenges and compare your results with other athletes.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003ch3\u003e\u003cspan\u003eEXR – Rowing in a virtual training world\u003c\/span\u003e\u003c\/h3\u003e\n\n\u003cp\u003e\u003cspan\u003eEXR was specially developed for interactive indoor rowing workouts. \u003c\/span\u003e\u003cspan\u003eThrough the app, you can row in digital environments, perform various workouts, and track your training performance. \u003c\/span\u003e\u003cspan\u003eThis makes the Perform W9i not only a machine for improving your fitness, but also an interactive training partner that helps you stay motivated. \u003c\/span\u003e\u003cem\u003e\u003cspan\u003eThe available features and any subscription costs depend on the respective app. Check the current compatibility and system requirements with the app provider.\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\n\u003ch2\u003e\u003cstrong\u003eComfortable training with the integrated tablet holder\u003c\/strong\u003e\u003c\/h2\u003e\n\n\u003cp\u003e\u003cspan\u003eThe Flow Fitness Perform W9i features a practical tablet holder that allows you to easily place your smartphone or tablet within easy reach. \u003c\/span\u003e\u003cspan\u003eThis way, you can use Kinomap or EXR during your workout, listen to your favorite music, or watch a series. \u003c\/span\u003e\u003cspan\u003eThis makes longer endurance workouts more enjoyable and helps you stick to your training routine.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003ch2\u003e\u003cstrong\u003eComplete full-body workout with one rowing machine\u003c\/strong\u003e\u003c\/h2\u003e\n\n\u003cp\u003e\u003cspan\u003eRowing is a versatile form of exercise that uses multiple large muscle groups at the same time. \u003c\/span\u003e\u003cspan\u003eDuring every rowing stroke, you activate your legs, glutes, back, shoulders, arms, and core muscles, among others. This allows you to combine cardio training with muscle-strengthening movements. \u003c\/span\u003e\u003cspan\u003eIn addition, rowing is a relatively joint-friendly way to exercise because you train while seated and do not experience hard impact moments like running.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cspan\u003eThis makes the Flow Fitness Perform W9i suitable for a variety of training goals, including improving your fitness, increasing your calorie burn, and developing greater muscular endurance. \u003c\/span\u003e\u003cspan\u003eThanks to the adjustable resistance, you can easily tailor your workouts to your personal fitness level.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003ch2\u003e\u003cstrong\u003eIncrease the seat height with the optional Elevation Kit\u003c\/strong\u003e\u003c\/h2\u003e\n\n\u003cp\u003e\u003cspan\u003eDo you want to sit down on your rowing machine more easily? You can expand the Flow Fitness Perform W9i with the separately available \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eElevation Kit\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cspan\u003eThis elevation set is mounted under the rowing machine and raises the device by 20 cm. This brings the seat height to approximately 50 cm.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\n\u003ch2\u003e\u003cstrong\u003eLuxury oak design with a steel frame\u003c\/strong\u003e\u003c\/h2\u003e\n\n\u003cp\u003e\u003cspan\u003eThe Flow Fitness Perform W9i stands out not only for its training options but also for its high-quality appearance.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cspan\u003eThe frame combines \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003esustainable oak with sturdy steel components\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, creating a stylish and robust construction.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cspan\u003eThe warm wood color and minimalist design give the rowing machine a luxurious appearance that fits perfectly in modern living spaces, home gyms, and exclusive training environments.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cspan\u003eWhile traditional fitness equipment often has a distinctly industrial appearance, the Perform W9i makes an elegant addition to your interior.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cspan\u003eThanks to the integrated transport wheels, you can also move the rowing machine more easily when needed.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003ch2\u003e\u003cstrong\u003eDutch quality and innovation\u003c\/strong\u003e\u003c\/h2\u003e\n\n\u003cp\u003e\u003cspan\u003eFlow Fitness is a Dutch fitness brand known for reliable fitness equipment, modern technology, and user-friendly designs.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cspan\u003eWith the Perform series, the brand focuses on athletes who have high standards for training comfort, functionality, and durability.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cspan\u003eThe Perform W9i clearly reflects these qualities. By combining the traditional rowing feel of water resistance with electronically adjustable resistance, comprehensive training programs, and interactive apps, it creates a versatile rowing machine for intensive home use.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003ch2\u003e\u003cstrong\u003eProfessional service and support\u003c\/strong\u003e\u003c\/h2\u003e\n\n\u003cp\u003e\u003cspan\u003eWith us,\u003c\/span\u003e\u003cspan\u003e you benefit from expert advice and professional support when purchasing your Flow Fitness Perform W9i.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cspan\u003eOur experienced technicians can provide assistance with installation, maintenance, and any necessary repairs. We also have extensive technical experience with various types of fitness equipment.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cspan\u003eWe also offer tailored service and maintenance options for business customers, such as personal training studios, physiotherapy practices, and corporate fitness spaces.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cspan\u003eThis way, you benefit not only from a high-quality water rower but also from reliable long-term support.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003ch2\u003e\u003cstrong\u003eOrder the Flow Fitness Perform W9i water rower now\u003c\/strong\u003e\u003c\/h2\u003e\n\n\u003cp\u003eAre you looking for a luxury wooden rowing machine with realistic water resistance, comprehensive training programs, and modern connectivity? Then the Flow Fitness Perform W9i is an excellent choice. \u003cspan\u003eWith its innovative resistance system, 19 training programs, Quick Keys in the handle, and compatibility with Kinomap and EXR, this rowing machine offers everything you need for comfortable and challenging full-body workouts.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eOrder the Flow Fitness Perform W9i water rower from LoopbandSpecialist.nl and experience the perfect combination of natural rowing movements, advanced training technology, and a stylish oak design.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cspan\u003eDo you want to purchase multiple rowing machines or other fitness equipment? \u003ca href=\"https:\/\/www.loopbandspecialist.nl\/pages\/contact\" target=\"_blank\" rel=\"noopener\"\u003eContact us for personal advice and an extra-competitive custom quote.\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e","brand":"Flow Fitness","offers":[{"title":"Without leveling kit","offer_id":55664754852182,"sku":"FFP22601","price":1199.0,"currency_code":"EUR","in_stock":true},{"title":"With lift kit","offer_id":55664754884950,"sku":"FFA22001","price":1199.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0287\/4546\/5940\/files\/flow-fitness-perform-w9i-oak-roeitrainer_7_86d4be6e-e347-40f9-b89c-d35d9aa4ee95.webp?v=1791532000","url":"https:\/\/www.laufbandspezialist.de\/en\/products\/flow-fitness-perform-w9i-oak-roeitrainer","provider":"Loopband Specialist","version":"1.0","type":"link"}